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Healthy Cauliflower Fried "Rice" Recipe by Tasty Recipe

Name: Healthy Cauliflower Fried "Rice" Recipe by Tasty
Total time: 30 min
Yield: 4
Ingredients: 1 head cauliflower; 1 tablespoon sesame oil; 1 tablespoon garlic; ½ lb ground beef, can substitute chicken, pork, shrimp, or tofu; 1 cup carrot, diced; 1 cup frozen peas; 2 eggs; white pepper, to taste; 3 tablespoons soy sauce; green onion, chopped, for garnish

Tasty

This cauliflower fried rice is a delicious alternative to traditional fried rice. Loaded with the protein of your choice and lots of veggies, it's a meal everyone will love.

Ingredients

1 head cauliflower

1 tablespoon sesame oil

1 tablespoon garlic

½ lb ground beef, can substitute chicken, pork, shrimp, or tofu

1 cup carrot, diced

1 cup frozen peas

2 eggs

white pepper, to taste

3 tablespoons soy sauce

green onion, chopped, for garnish

Method

Break down a head of cauliflower in a food processor until it’s the size of rice.

Heat sesame oil over high. Add garlic and fry until fragrant.

Add the beef, chicken, pork, shrimp or tofu and cook until 80% done.

Add carrots and cauliflower, stir until thoroughly incorporated. Mix in peas.

Push ingredients to the sides of the pan to create a well. Pour in 2 whisked eggs and let it set for 15 seconds. Scramble eggs and fold into the cauliflower rice.

Season with white pepper and stir in soy sauce.

Garnish with chopped green onions and serve.

Enjoy!

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